Mental health services for Maine via telehealth
Eastern Sky Wellness is an adult psychiatric practice offering medication and counseling via telehealth for residents of Maine. I enjoy working with women of all ages who are in life transitions, and supporting nurses with their mental health is a particular passion. My approach to care is grounded in compassion and empathy and recognizes the uniqueness of everyone's experience. Together, we'll sort out what is and isn't working in your life and create a path forward.
My practice treats anxiety, depression, bipolar spectrum, and ADHD with medication and/or counseling, offers adult ADHD assessments, and Cognitive Behavioral Therapy for Insomnia. I take a mindful approach when starting, adjusting, or stopping medication. If medication is not desired, we can talk about research-based alternatives.
Accepting Aetna, Cigna, United, Point 32 (through Headway), and Anthem/BCBS. All others are out of network (including Medicare and MaineCare) at this time.
If you are interested in becoming a client please email me at julia@easternskywellness.com or use the button below “Schedule Appointment Here”. If you need an urgent appointment, please indicate this when requesting services.
Telehealth visits from the convenience of your home or workplace
Offering treatment for anxiety, depression, bipolar spectrum, ADHD, and insomnia.
Comprehensive Evaluations
Medication Services
FAQ’s
Do you accept insurance?
I accept Aetna, United, Optum, and Anthem/BCBS. For all other carriers, I am out of network, including Maine Care and Medicare. If I’m not in network with your insurance I can provide a receipt for you to submit for possible reimbursement. For those without insurance or who prefer not to use insurance, cash is accepted via most major payment cards or HSA.
How do I make an appointment?
To schedule an initial appointment, it’s asked that you email julia@easternskywellness.com. You may also use the button “Schedule Appointment Here”.
Do you offer free phone consults before scheduling?
Yes! Prospective clients have the option for a no obligation 15-20 minute phone consult before scheduling. Consults are not required, but can be helpful.
Do you offer in-office appointments or are you only online?
At this time all visits are online and there is no physical office space. Most of my new clients are preferring the convenience of home/online appointments and do well with this format. Contact me to discuss if online care is appropriate for your needs.
I’m a primary care provider — can you help my practice improve care for our mental health patients?
As a primary care provider, your time is valuable. Many psychiatric conditions are relatively easy to manage by your team, but sometimes medications don’t seem to work or there are other issues. Getting the diagnosis and treatment right can take a lengthy appointment with ongoing follow-ups. For your patients on complex psychotropic regimens, I can often help reduce polypharmacy. I enjoy collaborating with PCPs, either on a one-time consult or ongoing basis. For more information, please email me at julia@easternskywellness.com. To refer a client to my practice, simply send your request to my confidential office fax 207-261-4388.