Eastern Sky Wellness offers outpatient adult psychiatry services including medication and counseling in Maine. My practice helps to treat mental health conditions such as depression, bipolar spectrum, anxiety, PTSD, and ADHD. I also provide adult ADHD assessments and Cognitive Behavioral Therapy for Insomnia (CBT-I).
My approach to care is grounded in compassion and empathy and recognizes the uniqueness of everyone's experience. Together, we'll sort out what is and isn't working in your life and create a path forward.
Eastern Sky Wellness is not currently accepting new clients. If you would like to be added to a waitlist, please send an email to Julia@easternskywellness.com.
Telehealth visits from the convenience of your home or workplace
Offering treatment for anxiety, depression, bipolar spectrum, ADHD, and insomnia
Personalized Care
Medication Support
FAQ’s
Do you accept insurance?
I am no longer accepting insurance of any kind. This was a difficult decision. The insurance industry makes it hard for many practices to function optimally under them due to the increasingly heavy admin burden. In January 2026 there were changes made to healthcare in the US that created an additional layer of concerns. For current clients with insurance I will continue to process claims until my contracts conclude; please contact me via email or portal if you have questions not already addressed in appointment sessions.
What is the Green Bottle Method for sliding scale?
All clients are now offered a sliding scale based on the Green Bottle method. Green Bottle means that essentially you pay what you can afford based on your standard of living. My cash rates are on a continuum for the GB method. Initial visits are 150-250.00 and follow-up visits are 75-150.00. You will receive the same level of care no matter what you pay. If the lower end is still out of reach, please talk with me. Read about the Green Bottle Method on Alexis J. Cunningfolk’s website here.